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  #1 (permalink)  
Old 04-22-2008, 05:42 PM
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Question Almond and Walnut

Does Almond and Walnut increase HDL cholesterol(good cholesterol)?
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  #2 (permalink)  
Old 04-23-2008, 07:50 PM
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I do believe that any kind of nut is good for your cholesterol
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  #3 (permalink)  
Old 05-10-2008, 01:43 PM
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I do agree with Camiel1971,... as long as they not salted though
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Old 09-26-2008, 06:47 PM
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Quote:
Originally Posted by Abygirl View Post
Does Almond and Walnut increase HDL cholesterol(good cholesterol)?
Yes, nuts typically do help raise HDL levels. I've recently read that pistachios are particularly good (unsalted, of course).

This article has a list of some other foods: ArteryBlocker.com - Cholesterol sources
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